Every Little Thing

Every Little Thing

Aug 14, 2024 | Mindfulness

Have you been taking time to experience the wonder of your life, as it is, right now?
Have you taken a moment to register the pink-orange fluorescent sunset with sun-streaked clouds smeared across the sky?
Or the geese, flying in formation, shifting, moving, changing shape and order with effortless ease, like a beautifully choreographed dance?
If busy-ness, expectations, or Netflix (or anything other thing) have kept you from these exquisite moments, this is a wonderful time of year to stop.

Take a breath.
Notice.
Every Little Thing.
Using all your senses.
Take it in.
What’s here for you?
Right this very moment?

Sending you warm and cozy thoughts during this solstice week.